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Fitness Tracker Spreadsheet Template

Logs workouts, steps, or exercise routines to monitor fitness progress.

Fitness Tracker
Purpose: Use this sheet to log your daily workouts, track exercises, and monitor your physical activity over time.

Name:	{name}
Date Range:	{dateRange}

Workout Log
Date	Activity	Duration (mins)	Calories Burned
{#workouts.date}	{#workouts.activity}	{#workouts.duration}	{#workouts.calories}

Daily Steps
Date	Steps Count
{#steps.date}	{#steps.count}

Summary
Total Workout Duration (mins)	=SUM(workouts[Duration (mins)])
Total Calories Burned	=SUM(workouts[Calories Burned])
Total Steps	=SUM(steps[Steps Count])

This document template includes dynamic placeholders for automated document generation with Documentero.com. Excel Template - Free download

Download Excel Template (.XLSX)

Customize Template

Download the Fitness Tracker template in .XLSX format. Customize it to suit your needs using your preferred editor (Excel, Google Sheets...).

Upload & Configure

Upload the template to Documentero - Document Generation Service, then map and configure template fields for your automated workflow.

Generate Documents

Populate templates with your data and generate Excel (XLSX) documents using data collected from shareable web Forms, APIs, or Integrations.

Use Cases

Automate Fitness Tracker Using Forms

create fitness tracking spreadsheet from web form data

collect daily workout logs via form to auto-generate fitness progress sheet

build exercise routine tracker from submitted client fitness assessments

generate personalized fitness spreadsheets from gym signup form

use intake form to populate custom fitness log in Excel

Generate Fitness Tracker Using APIs

trigger fitness tracker spreadsheet generation via API from fitness app

automatically generate workout tracking excel from wearable device data API

generate weekly fitness progress sheet from API-integrated gym software

create personalized exercise spreadsheet using mobile app API data

auto-sync API data from health tracking platforms into fitness log template

Integrations / Automations

generate fitness tracking spreadsheet from Google Sheets using Zapier

auto-create workout log in Excel from Typeform data using Make

send completed Strava workouts to Excel fitness tracker via Zapier

automatically populate fitness spreadsheet from Airtable using workflow automation

use Slack responses to generate fitness activity tracker in Excel through integration

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