Weekly Meal Planner Spreadsheet Template

Organizes meals for each day of the week to plan shopping and cooking.

Weekly Meal Planner
This planner helps you organize breakfasts, lunches, and dinners for each day of the week to plan your shopping and cooking efficiently.

Planner For:	{name}
Week Starting:	{weekStartDate}

Meal Plan
Day	Breakfast	Lunch	Dinner
Monday	{mondayBreakfast}	{mondayLunch}	{mondayDinner}
Tuesday	{tuesdayBreakfast}	{tuesdayLunch}	{tuesdayDinner}
Wednesday	{wednesdayBreakfast}	{wednesdayLunch}	{wednesdayDinner}
Thursday	{thursdayBreakfast}	{thursdayLunch}	{thursdayDinner}
Friday	{fridayBreakfast}	{fridayLunch}	{fridayDinner}
Saturday	{saturdayBreakfast}	{saturdayLunch}	{saturdayDinner}
Sunday	{sundayBreakfast}	{sundayLunch}	{sundayDinner}

Shopping List
Item	Quantity	Unit
{#shoppingList.item}	{#shoppingList.quantity}	{#shoppingList.unit}

This document template includes dynamic placeholders for automated document generation with Documentero.com. Excel Template - Free download

Download Excel Template (.XLSX)

Customize Template

Download the Weekly Meal Planner template in .XLSX format. Customize it to suit your needs using your preferred editor (Excel, Google Sheets...).

Upload & Configure

Upload the template to Documentero - Document Generation Service, then map and configure template fields for your automated workflow.

Generate Documents

Populate templates with your data and generate Excel (XLSX) documents using data collected from shareable web Forms, APIs, or Integrations.

Use Cases

Automate Weekly Meal Planner Using Forms

collect weekly meal preferences from family members via form and auto-generate meal planner spreadsheet

share a meal planning form with clients to create personalized weekly meal plans in Excel

gather dietary restrictions and goals through a form to generate a customized weekly menu

enable users to submit their favorite dishes to auto-create a weekly meal planning spreadsheet

use a web form to collect ingredients on hand and generate a meal plan accordingly

Generate Weekly Meal Planner Using APIs

generate weekly meal planner Excel from fitness app user data via API

auto-create meal plan spreadsheet based on grocery delivery preferences using API

trigger weekly meal planner generation from recipe app with API integration

create Excel meal plan from chatbot conversation data via webhook API

auto-populate weekly meal planner from user's saved meals through API call

Integrations / Automations

generate weekly meal planner from Google Form responses using Zapier workflow

auto-create Excel meal planning sheet from Airtable meals database via Make

connect Trello meal prep board to document generation tool to produce weekly meal planner

schedule weekly meal planner spreadsheet to generate from Notion database updates

automatically generate weekly meal plan in Excel from Google Calendar events with meal tags

Other templates in Personal & Lifestyle

Gift List

SpreadsheetXLSX

Keeps track of gift ideas and recipients for holidays or special occasions.

Travel Itinerary

DocumentDOCX

Plan every detail of your trip with this printable itinerary.

Moving Checklist

DocumentDOCX

Stay organized during your move with this detailed checklist.

Birthday Invitation

DocumentDOCX

Fun and colorful birthday party invitation for kids or adults.

Personal & Lifestyle Templates